Toe Raises


We share this video because our friend Anthony, who is in his 40’s just tore his Achilles tendon, and still has 95 % range of motion of  which is a amazing! He attributes this to God first and  to doing various exercises, but mainly his said I do hundreds of toe raises a week!

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About Saabr International

The Saabr International Blog is dedicated to being a resource for information on Nigella Sativa (Black Seed Oil, Kalonji). We also are committed to providing educational, thought provoking,and stimulating, information and conversation on health and wellness.
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