Category Archives: Health and Fitness

Healthy Baked Chicken Nuggets


  Healthy Baked Chicken Nuggets By Hasnaa Hassan Onislam.net Staff Tuesday, 19 June 2012 00:00 Give it a try; your kids will be so excited! Chicken nuggets meal is an easy chicken recipe that your whole family will love. It is … Continue reading

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Can an Orange a Day, Keep Stroke away?


If I told you that there was an easy way to lower your risk of suffering a stroke by one-fifth, you’d want to know the secret, right? Well, here it is: Eat more citrus. If that sounds too simple to … Continue reading

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3 superfruit properties of kiwifruit


While there are no shortcuts to good health and vitality, there are some fruits you can include into your daily diet to ensure sufficient intake of vitamins and minerals that can provide a great boost to your immune system. Kiwifruits … Continue reading

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Uses of Honey & Cinnamon & it’s Benefits


Uses of Honey & Cinnamon & it’s Benefits   It is found that mixture of Honey and Cinnamon cures most of the diseases. Honey is produced in most of the countries of the world. Ayurveda as well as Yunani medicine … Continue reading

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Nutty Help for Diabetes


New research from St. Michael’s Hospital and the University of Toronto reports that consuming two ounces of nuts daily as a replacement for carbohydrates (muffins were used in the study) is effective in glycemic and serum lipid control for people … Continue reading

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Tracking Your Menopause Symptoms: Developing A Menopause Journal


 Written by Karen Giblin, Founder and President Red Hot Mamas Monday,  We’ve all been told to be a partner in our own healthcare. I used to find that to be a difficult task before I started writing down important health … Continue reading

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How to avoid deadly medical mistakes


Health advocates reveal how doctors, hospitals error in book Joe and Teresa Graedon give lots of health care advice in their syndicated column, “The People’s Pharmacy,” and on their National Public Radio show by the same name. He’s a pharmacologist, … Continue reading

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Yoga for Arthritis


For many people, yoga might evoke intimidating images of pretzel-like positions and lithe, spandexed women doing handstands. In reality, beginner yoga usually involves simple, gentle movements to gradually build strength, balance and flexibility – outcomes especially beneficial to people with … Continue reading

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Martial arts and the journey to Islam


A close friend introduced me to the idea that practicing martial arts has the potential to assist a Muslim in achieving a higher spiritual connection with God. Since I had always associated martial arts with Asian culture and Eastern religions … Continue reading

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Traditional Islamic medicine increasing in popularity


JAKARTA, Indonesia – A 47-year-old housewife who recently started using Islamic medicine emerged tearfully from an exorcism, speaking of newfound tranquility after a turbulent period. Also, her abdominal pains are finally easing. Suratmi, who suffers from an ovarian cyst, has … Continue reading

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