Tag Archives: arthritis

Uses of Honey & Cinnamon & it’s Benefits


Uses of Honey & Cinnamon & it’s Benefits   It is found that mixture of Honey and Cinnamon cures most of the diseases. Honey is produced in most of the countries of the world. Ayurveda as well as Yunani medicine … Continue reading

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Yoga for Arthritis


For many people, yoga might evoke intimidating images of pretzel-like positions and lithe, spandexed women doing handstands. In reality, beginner yoga usually involves simple, gentle movements to gradually build strength, balance and flexibility – outcomes especially beneficial to people with … Continue reading

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Multiple Efficacy of Nigella Sativa / Black seed Oil


Black Seed (nigella sativa) is a plant that has a lot of benefits to maintain health and cure various diseases. One of the benefits of Black Seed are:  

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Fight the battle of Strength Loss


Resistance exercise builds muscle, ups strength among older adults Getting older does not mean giving up muscle strength, for the experts at the University of Michigan Health System have indicated that not only can adults fight the battle of strength … Continue reading

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Black Seed Oil For Inflammation


Anti-inflammatory As early as 1960, Professor El-Dakhakny reported that black seed oil has an anti-inflammatory effect and that it could be useful for relieving the effects of arthritis.

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Jack Lalanne – Life is a battlefield


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BSO Protects skin.


Black Seed Oil is skin friendly it provides vitamins A, B3, C, and thymoquinone which protects the skin from oxidative damage.

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Flexibility and Balance


Health Benefits of Tai Chi – Flexibility and Balance “Tai chi differs from other types of exercise in several respects. The movements are usually circular and never forced, the muscles are relaxed rather than tensed, the joints are not fully … Continue reading

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Cinnamon


Cinnamon Studies have shown that just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol. Several studies suggest that cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 diabetes. In … Continue reading

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